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Train smarter.
Recover better.
Race stronger.
The only adaptive training app that actually listens to your body. Powered by AI, designed for humans.
Built for triathletes, swimmers & endurance athletes
Everything you need
nothing you don’t
01
AI planning, calendar-ready
Generate structured workouts and weeks you can actually execute — then adapt them when life happens.
02
Daily check‑in & readiness
A quick check‑in gives you a clear intensity recommendation: go hard, go easy, or rest.
03
Progress trends + narrative
CTL/ATL/TSB plus a simple explanation of what’s changing and why it matters.
04
Diary feedback loop
Mood, energy, sleep and soreness feed back into planning for better, more realistic weeks.
Simple Pricing
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